Asked by guideAns Aug 12, 2011

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Answered by Kelly Soare Jan 20, 2014
Walking: It is easy, you can get places; you can improve; you can do it alone or with anyone; you can do it any speed; you don't need any special equipment; it is FREE.

Answered by Aruna Nukala Apr 18, 2014
Eating Right Food

Answered by Safwat Farag May 19, 2015
I believe that you can work out 5 or 6 hours a week but on the other hand you should take care of your food as some foods includes a lot of fats

Answered by fasih hassan Apr 28, 2016
eat healthy diet

Answered by emine candan Jun 14, 2017
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